Attunes muscular coordination, improves posture, bone
density and joint health. One-on-one or group mat classes.
Initial Consultation 80.00 (1 hour)
Private Session 65.00 - 75.00
Mat Class 20.00
Tower Class 25.00 (3 people max)
Duet 45.00
Solo (by evaluation) 25.00
Series of 10, get 10% off
Gyrotonics Full range, circular motion performed on a
workbench of wheels and pulleys. Improves joint fluidity,
range of motion, cardiovascular health, neuromuscular
patterning, balance and coordination.
Initial Consultation 80.00 (1 hour)
Private Session 75.00
